Resource Guide Page 5 – Members Skills System

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Resource Guide Page 5

Resource Guide

What skill would you like to teach?

Session Start Up Activities

Skills List- Week 1

System Tools- Week 2- Feelings Rating Scale

System Tools- Week 2- Categories of Skills

System Tools- Week 2- Recipe for Skills

Clear Picture- Week 3

On-Track Thinking- Week 4

On-Track Action- Week 5

Safety Plan- Week 6

New-Me Activities- Week 7

Problem Solving- Week 8

Expressing Myself- Week 9

Getting It Right- Week 10

Relationship Care- Week 11

Skills Review- Week 12